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Melatonin shows amazing safety and significant efficacy for a wide range of drug-treated problems such as chronic pain, sleep disorders, cancer, and infectious diseases from viruses and bacteria

More than 90% of melatonin production occurs throughout the body in mitochondria to function as an antioxidant, anticancer substance, and homeostasis-supporting agent against a wide range of insults.

“Melatonin shows amazing safety and significant efficacy for a wide range of drug-treated problems such as chronic pain, sleep disorders, cancer, and infectious diseases such as viral infections and sepsis, and this explains why the medical-media mafia is always attacking it—not to protect patients which is their ever-ready virtue-signalling excuse, but rather to protect the drug sales that fund the media and the medical profession. More than 90% of melatonin production occurs throughout the body in mitochondria to function as an antioxidant, anticancer substance, and homeostasis-supporting agent against a wide range of insults.” DrV

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DrV’s Newsletter, Notes, Essays, Articles, Videos, and Book Chapters is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Non plus ultra is a Latin phrase meaning "nothing further beyond"

Now that this HealthyTHINKING.substack has grown to more than 1,000 pages of articles and videos, I will periodically provide topic-specific “index pages” to organize and update categories of pages and topics so that they remain accessible.

Remember that you can access a listing of all the pages including SEARCHING FOR SPECIFIC TOPICS AND WORDS in the index of published pages.

This will also provide opportunity to review those pages and ensure that they are still accurate (anything new?) and functional especially since outsourced/streamed video sources are subject to change, especially with the ongoing censorship from YouTube and Vimeo.

Most of these topics are detailed in my textbook INFLAMMATION MASTERY, which is currently in its 4th Edition: Click here to see the cover; Click here to see the first few pages, including the table of contents and index (size: 6 MB); Click here for a larger sample with photos (size: 43 MB)

Many of my articles and videos interconnect large topics such as mental health, nutrition, thought paradigms and therefore are appropriately listed twice or more in their categories, for example:

  1. vitamin D + brain health + depression/anxiety

  2. vitamin D + brain health + autism

  3. diet + microbiome + dysbiosis + mental health + brain function

  4. virus + infection + immunity + nutrition

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Chronic Pain, Brain Health, Neuroinflammation, Autism, Fibromyalgia, Gaslighting, Social Defeat Stress

  1. Dr Vasquez [AUDIO PODCAST CONFERENCE PRESENTATION] on Pain, Inflammation, and Clinical Management of Autoimmune Diseases, Temporal Arteritis, Rheumatoid Arthritis, Inflammatory Neuropathy, Musculoskeletal Emergencies

  2. Vitamin D in Brain Health, Mood, Anxiety, Depression, Neuroprotection: This is Part2 in a series of high-detail video reviews on the clinical use and applications of vitamin D; this page includes an updated (2025) index of links to other videos and articles.

  3. Health Homework (42) If you're not actively defending yourself against psychopathic people and businesses, then you're probably being abused; you have to become aware, see it, and protect yourself: 65% of the population are untrustworthy zombies and 10% are overt or covert psychopaths/sociopaths; thus 75% of the population—3 per 4 free-living people in the population—are potentially dangerous

  4. Celebrating my 20 years of Deciphering Fibromyalgia: New Research to be published in July 2025 proves that I was right more than two (2) decades ago. I'm not cocky; I'm *RIGHT* ...+... Everything is a profit-center in Medicine.

  5. Dr Vasquez, FIBROMYALGIA as a PROTOTYPE of GUT DYSBIOSIS; research to be published in July 2025 proves that I was right 25 years ago and that they still need another 15 years to catch up to me. Research to be published in July 2025 proves that I was right 25 years ago and that they still need another 15 years to catch up to me.

  6. 2016 Paris France (part2) Fibromyalgia and Brain (Neuro)Inflammation: Video recovered from the censored archives; the globalist powers don't want 1) me to talk about or 2) you to understand topics like fibromyalgia, neuroinflammation, depression, autism, vitamin D, etc.

  7. 2016 Paris France (part1) Fibromyalgia and Brain Inflammation, ie, Neuroinflammation: Video recovered from the censored archives; the globalist powers don't want 1) me to talk about or 2) you to understand topics like fibromyalgia, neuroinflammation, depression, autism, vitamin D, etc.

  8. Autism and Vitamin D in 2025: Therapeutic Addition and Paradigm Shift: Live from the streets of New York.

  9. many many more to be added to this section

  10. Pages that need repair because of Vimeo’s censorship:

    1. FIBROMYALGIA (part1) from My Personal Experience and Intuition to Molecular Documentation: Personally suffering with this enigmatic condition gave me an advantage over other researchers: I knew it was real, how and why it fluctuated, and I did not need to be convinced of its objectivity.

    2. FIBROMYALGIA (part2) PROTOCOL complete 2-hour presentation: This presentation is nonstop 2 hours at the level of CME (Continuing Medical Education) although this conference was not CME and thus I was able to discuss specific products for implementation.

    3. FIBROMYALGIA (part3) explained in 4 minutes (VIDEO): Here is FIBROMYALGIA part3.

Antiviral Nutrition Protocol Structure, Science, Application

Microbiome and Dysbiosis

  1. Microbiome Dysbiosis (1) Course Overview and Introduction to Major Concepts and Mechanisms

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