See video introduction above
3 Topics in today’s video:
1. BRAIN OPTIMIZATION series:
MIGRAINE as a prototype of brain dysfunction
DEPRESSION is a very limited concept that only focuses on the negative but does not allow people to live their full potential
ANHEDONIA is a topic more worthy of our attention and is a better marker (happiness, creativity) than is depression
2. HOLIDAY SEASON has already arrived:
3. BY THE TIME YOU ARE 50:
You should know how to pick a good wine/whiskey [VIDEO linked below]
Maybe even know something about watches, which by your 50th birthday you should have a good watch and you should be giving watches away as gifts
You should know some etiquette and —for example— know to not wear hats indoors (for men)
Whiskey, wine, and HOW TO OPEN A BOTTLE OF WINE BY USING ONLY YOUR HANDS (no tools needed)
Some basics about wine and whiskey, part 1—see video embedded above
VIDEO: By the time you’ve achieved 50 years of age (1), you should have memorized at least one poem
Inflammation Mastery 4th Edition is my major book and contains the basic sciences (eg, clinical/laboratory assessments, diet, mitochondrial dysfunction, dysbiosis, hormonal correction, xenobiotic detoxification) of my clinical protocols for migraine, fibromyalgia, hypertension, diabetes, and autoimmunity: rheumatoid arthritis, psoriasis, vasculitis, ank…
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