See video introduction above
3 Topics in today’s video:
1. BRAIN OPTIMIZATION series:
MIGRAINE as a prototype of brain dysfunction
DEPRESSION is a very limited concept that only focuses on the negative but does not allow people to live their full potential
ANHEDONIA is a topic more worthy of our attention and is a better marker (happiness, creativity) than is depression
2. HOLIDAY SEASON has already arrived:
3. BY THE TIME YOU ARE 50:
You should know how to pick a good wine/whiskey [VIDEO linked below]
Maybe even know something about watches, which by your 50th birthday you should have a good watch and you should be giving watches away as gifts
You should know some etiquette and —for example— know to not wear hats indoors (for men)
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![](https://substackcdn.com/image/fetch/w_720,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fa04c1450-809f-4711-ae61-b305f07236fc_1500x1012.png)
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