DrV’s Newsletter, Notes, Essays, Articles, Videos, and Book Chapters

DrV’s Newsletter, Notes, Essays, Articles, Videos, and Book Chapters

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European Art (3) on a Budget: How to decorate your space with beautiful images for $5-12-20 each
"If you want to find great stuff at a great price, you have to at least show up to the market." DrV
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Dr Alex Kennerly Vasquez
12:05
Setting Boundaries + Dumping FAKE FRIENDS = More Money + Less Frustration + More Creativity
Here's the video I mentioned from Miami Beach, 2022
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Dr Alex Kennerly Vasquez
15:13
More Money + Less Frustration + More Creativity = Setting Boundaries + Dumping FAKE FRIENDS
What are the important differences between FRIENDSHIP and COMMUNITY and NETWORK? What are the consequences of confusing these categories?
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Dr Alex Kennerly Vasquez
40:37
The best teachers and mentors (3) are the ones who continually live through you and make you better
Pray for a tough instructor to hear and act and stay within you.
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Dr Alex Kennerly Vasquez
Ode to this week's censored videos
You can access all of the censored videos here at my channel HealthyThinking.substack.com
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Dr Alex Kennerly Vasquez
1:23
Mentoring (2) from my grandfather, James Harrison McCardell, on the necessity of losing
I remember the scene very clearly: we were in the living room of my grandmother´s house, probably in the afternoon, seated near the front door of her…
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Dr Alex Kennerly Vasquez
4:38
Mentoring (1) benefits the mentor, too!
As John Bradshaw said, “A teacher is always teaching what he needs to learn the most.”
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Dr Alex Kennerly Vasquez
3:09
My new YouTube account only talked about Vitamin B12, Art, Eggs, Wine...and it was censored: erased completely
Within days, literally hours, my channel was erased, even though I’d followed all the dipshit rules and had set up the new channel as anonymously as…
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Dr Alex Kennerly Vasquez
Safety and Risks of Antiviral Nutrition [RECOVERED VIDEO]
This video was originally posted in August 2022 but was later censored and has now been recovered
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Dr Alex Kennerly Vasquez
23:02
[RECOVERED] Antiviral Strategies: Overview titled "Reintroduction"...sorry for any redundancy, but redundancy is better than lost or…
I will post some of these recovered files, even at the risk of slight redundancy among some of them. I’d rather risk some slight redundancy than have…
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Dr Alex Kennerly Vasquez
55:16
Health Homework (46) Make a list of the people you don’t like, who drain you, and then avoid them
As an adult, you can opt out, decline, or reject any relationship that either presents itself or has already presented itself. You call the shots; you…
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Dr Alex Kennerly Vasquez
MERGED AND ANNOTATED REVIEWS: Vitamin D Guidelines for Healthy Children and Adults (JAMA 2025)
See my additional videos and PDF articles provided on this page
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Dr Alex Kennerly Vasquez
59:22
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