New VIDEO in process: Main topic is EXERCISE but I talk about a wide range of ideas from WATCHES to CHAINSAWS

New 1-hour video will probably be posted tomorrow, if not tonight (but that's unlikely)

Today’s special programming includes:

  1. “6-second exercise routine” to increase strength, raise testosterone, and lower cortisol levels

  2. Practical barriers to exercise

  3. Eliminating/reducing excuses against exercising by reducing the time investment to 5 minutes per week

  4. Watches—digital vs analog

  5. Watches—Casio vs Gruppo Gamma

  6. Books worth reading: Spark, Power of Full Engagement, and Chiropractic Theories

  7. Make your own jewelry; Fun with chainsaws

FYI: my fave daily-use bank is now paying 4.3% interest, my other fave banks are paying 14%

·
September 8, 2023
FYI: my fave daily-use bank is now paying 4.3% interest, my other fave banks are paying 14%

FYI: my fave international “daily use” bank is now paying 4.33% interest

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One of my favorite songs (music credit for video clip above)

Patterns, symmetry, reversals in MUSIC (fugue)

·
January 3, 2023
Patterns, symmetry, reversals in MUSIC (fugue)

I have discussed (28Jun2022) and diagrammed the way that I see the interconnections of music, mathematics, language, and biological sciences. The following video captures some of these ideas quite well and was worth looking for and watching (again):

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Music (1) Visualization; Structures of Sound

·
December 28, 2022
Music (1) Visualization; Structures of Sound

I’ve discussed (28Jun2022) and diagrammed (below) my perception of the interconnections of music, mathematics, logic, biology, and language.

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