VIDEO Antiviral Nutrition Summary 2020 Remastered 2021
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This video presentation is the shortest and densest review of the basic and most important components of my antiviral prevention and treatment protocol.
The original video was released in April 2020 and then remastered in June-July 2021. A few additional notes (in the form of textboxes) were added but otherwise no major changes.
You will notice that it is very efficient and also structured:
Each treatment consideration includes the following six important components:
Functions: How does each intervention function at the molecular/physiologic level? Which nutrients have more than one function, and which nutrients deliver the “grand slam” of covering all four anti-viral bases for prevention and treatment?
Preventive dosing: What is the appropriate dosing (for adults) for daily preventive healthcare?
Acute dosing: Given that acute dosing during an active infection commonly requires higher levels of supplementation, what are the higher doses commonly used in clinical practice?
Cautions: What are the risks? Do we assess with physical exam, symptoms, or lab testing? Which components of the plan have essentially zero risk?
Toxicity: Do we need to be concerned with legitimate toxicity, or any drug interactions? Which of the two interventions show a very narrow therapeutic index, meaning that the treatment dose is very close to the toxic dose?
Clinical / labs / more: What additional considerations do we need to keep in mind? Do we need to be overcautious or are we mostly good-to-go?
Sources and additional information:
Original booklet/chapter publication Antiviral Nutrition, 2014: now available as a PDF download contains the “complete” discussion and relevant diagrams; note that this entire section is reprinted within Chapter 4 of Inflammation Mastery / Textbook of Clinical Nutrition and Functional Medicine.
Supplemented Paleo-Mediterranean Diet Video and PDF linked below
The Presentation: See video from the 2013 International Conference on Human Nutrition and Functional Medicine
The Article: First published as an article in 2005, then updated and expanded for Inflammation Mastery in 2014/2016; now available as PDF/download
Dr Alex Kennerly Vasquez (introduction; brief Bio-CV) writes and teaches for an international audience on various topics ranging from leadership to nutrition to functional inflammology. Major books include Inflammation Mastery, 4th Edition (full-color printing, 1182 pages, equivalent to 25 typical books [averaging 60,000 words each]), which was also published in two separate volumes as Textbook of Clinical Nutrition and Functional Medicine (Volume 1: Chapters 1-4; Volume 2: Chapter 5—Clinical Protocols for Diabetes, Hypertension, Migraine, Fibromyalgia, Rheumatoid Arthritis, Psoriasis, Vasculitis, Dermatomyositis and most other major inflammatory/autoimmune disorders); several sections have been excerpted including Antiviral Strategies and Immune Nutrition (ISBN 1502894890) (aka, Antiviral Nutrition [available as PDF download] and Brain Inflammation in Chronic Pain, Migraine, and Fibromyalgia. Dr Vasquez’s books are available internationally via bookstores such as BookDepository, Amazon.com, Barnes and Noble, ThriftBooks, AbeBooks, BetterWorldBooks, WaterStonesBooks and his new Telegram channel is https://t.me/DrAlexVasquez.
Antiviral Nutrition, 2014: now available as a PDF download was originally published in 2014 as a digital ebook and then banned by Amazon at the start of the Cv19 pandemic, despite 5-star ratings for 6 years; note that this entire section is reprinted within Chapter 4 of Inflammation Mastery / Textbook of Clinical Nutrition and Functional Medicine. See also: “Controlled Narratives, Banned Books, Institutionalized Nutritional Ignorance, and the 2020 Coronavirus Pandemic: Cavin Balaster interviews Dr Alex Vasquez.” IJHNFM: International Journal of Human Nutrition and Functional Medicine, archived at Academia.edu/42330017
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment.
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Dr Alex Kennerly Vasquez (introduction; brief Bio-CV) writes and teaches for an international audience on various topics ranging from leadership to nutrition to functional inflammology. Major books include Inflammation Mastery, 4th Edition (full-color printing, 1182 pages, equivalent to 25 typical books [averaging 60,000 words each]), which was also published in two separate volumes as Textbook of Clinical Nutrition and Functional Medicine (Volume 1: Chapters 1-4; Volume 2: Chapter 5—Clinical Protocols for Diabetes, Hypertension, Migraine, Fibromyalgia, Rheumatoid Arthritis, Psoriasis, Vasculitis, Dermatomyositis and most other major inflammatory/autoimmune disorders); several sections have been excerpted including Antiviral Strategies and Immune Nutrition (ISBN 1502894890) (aka, Antiviral Nutrition [available as PDF download] and Brain Inflammation in Chronic Pain, Migraine, and Fibromyalgia. Dr Vasquez’s books are available internationally via bookstores such as BookDepository, Amazon.com, Barnes and Noble, ThriftBooks, AbeBooks, BetterWorldBooks, WaterStonesBooks and his new Telegram channel is https://t.me/DrAlexVasquez.