My concept of “neuroscaffolding” is that of exposing the brain to complex patterns so that the brain is forced to adapt to those complex patterns and thereby increase its synaptic plasticity, synaptic density, and pattern-recognition
See **video excerpt above** and **PDF notes below**
Vitamin D in Brain Health, Mood, Anxiety, Depression, Neuroprotection [archived, goldmine2, BrainHealth series]
·
![Vitamin D in Brain Health, Mood, Anxiety, Depression, Neuroprotection [archived, goldmine2, BrainHealth series]](https://substackcdn.com/image/fetch/w_1300,h_650,c_fill,f_webp,q_auto:good,fl_progressive:steep,g_auto/https%3A%2F%2Fsubstack-video.s3.amazonaws.com%2Fvideo_upload%2Fpost%2F153129140%2F5e96f8a1-2c48-4ae6-b95c-86e1b199dde8%2Ftranscoded-1734203333.png)
SEE FULL VIDEO ABOVE FOR ALL SUBSCRIBERS ON MY EMAIL LIST
Share this post