Here is my copy of chapter 1, with my highlights and a few notes. When you see a purple line in the side margin, this is to indicate that these words are also found in the audiobook
Hey Alex, it’s Mark. I have been reformulating my practice and have been out of touch for a while. Please forgive my absence, it has everything to do with self-esteem! I’ve started reading Brandens the Six Pillars. Not sure if you’re still doing the book club virtual thing, but if you are, I would love to join if timing permits
I hope you’re doing well and I know making changes to anything takes a lot of time whether it’s the practice, relocation (our case) or intrapersonal work. In the future, I think I’d like to do either video reviews or maybe even an interactive live session but for this first chapter, since the material is mostly introductory and also because I wasn’t logistically ready to do video, I just let it be somewhat simple. I fully expect that he will dive into the core material in chapter 2 and then of course I’ll likewise have to up my ante. I like I said in the original post, this is a book that really is worth its time because the payoff is huge and the experience is pleasant.
Hey Alex, it’s Mark. I have been reformulating my practice and have been out of touch for a while. Please forgive my absence, it has everything to do with self-esteem! I’ve started reading Brandens the Six Pillars. Not sure if you’re still doing the book club virtual thing, but if you are, I would love to join if timing permits
Hi Mark, Dr. G,
I hope you’re doing well and I know making changes to anything takes a lot of time whether it’s the practice, relocation (our case) or intrapersonal work. In the future, I think I’d like to do either video reviews or maybe even an interactive live session but for this first chapter, since the material is mostly introductory and also because I wasn’t logistically ready to do video, I just let it be somewhat simple. I fully expect that he will dive into the core material in chapter 2 and then of course I’ll likewise have to up my ante. I like I said in the original post, this is a book that really is worth its time because the payoff is huge and the experience is pleasant.