DrV’s Newsletter, Notes, Essays, Articles, Videos, and Book Chapters

Home
Podcast
Archive
About
[reorganizing] Health Homework (31) Let yourself be Creative
Previous post from Nov2021 now included in the Health Homework series
 • 
Dr Alex Kennerly Vasquez
VIDEO introduction to Health Homework 8 which extends the previous "ELEVEN LESSONS that I learned from the lies and deception from…
SEE VIDEO INTRODUCTION to the upcoming Health Homework 8 which focuses on LEGAL AND FINANCIAL HEALTH: https://youtu.be/us1zT68nQJc
 • 
Dr Alex Kennerly Vasquez
DrV's Health Homework CATALOG
useful and practical information for implementation, or at least strong consideration
 • 
Dr Alex Kennerly Vasquez
HEALTH HOMEWORK (2) Sprout lentils
No-need-to-cook fresh raw "living food" great for weekly use and survival kits
 • 
Dr Alex Kennerly Vasquez
Health Homework (30.2) Music for your Fuckit List
If you have other or better songs to add to the list; please add them in the comments below—the idea isn’t to focus on relationships as much as on the…
 • 
Dr Alex Kennerly Vasquez
5
Health Homework (18) Go to a local "brick and mortar" bookstore
If you immerse yourself in a space that is rich in varied styles and types of information, then you can find things that you never imagined—that's…
 • 
Dr Alex Kennerly Vasquez
1
Health Homework (3.3) H.O.T.* Brain Candy, Conceptual Expansion w D.Snowden 2016, 2021
*Higher Order Thinking to be sure, with some practical applications if you look for them. Do you notice anything disconnected, misordered, or…
 • 
Dr Alex Kennerly Vasquez
Health Homework (6.2, VIDEO) Overcoming Nihilism in 2 Easy Sunday-strolling Steps
NIHILISM (hopelessness + disorientation) requires Inaction just as AFFIRMATION (hope + focus) requires Action
 • 
Dr Alex Kennerly Vasquez
Health Homework (24.3) PDF worksheet
The highest act of daily rebellion is to be healthy, attentive to what is important, inspired, interconnected, pro-active, and empowered—personally…
 • 
Dr Alex Kennerly Vasquez
Health Homework (17) Avoid Carbohydrates
Most carbohydrates are unnecessary and should be avoided, except if you’re at risk of starving to death within the next year.
 • 
Dr Alex Kennerly Vasquez
Here is my Health Homework 24.2 and I will show you the missing component
CASUAL WEEKEND VIDEO
 • 
Dr Alex Kennerly Vasquez
Health Homework (30.1) Complement your Bucket List with a Fuckit List
We grow from our commitments but we also suffer from them. The goal of a fuckit list is to realize that maybe we’re dragging around an improperly-chosen…
 • 
Dr Alex Kennerly Vasquez
5
© 2024 Dr Alex Kennerly Vasquez
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture