DrV’s Newsletter, Notes, Essays, Articles, Videos, and Book Chapters

DrV’s Newsletter, Notes, Essays, Articles, Videos, and Book Chapters

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[reorganizing] Health Homework (31) Let yourself be Creative
Previous post from Nov2021 now included in the Health Homework series
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Dr Alex Kennerly Vasquez
VIDEO introduction to Health Homework 8 which extends the previous "ELEVEN LESSONS that I learned from the lies and deception from…
SEE VIDEO INTRODUCTION to the upcoming Health Homework 8 which focuses on LEGAL AND FINANCIAL HEALTH: https://youtu.be/us1zT68nQJc
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Dr Alex Kennerly Vasquez
DrV's Health Homework CATALOG
useful and practical information for implementation, or at least strong consideration
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Dr Alex Kennerly Vasquez
Health Homework (1-24) Articles, Videos, Worksheet
HealthThinking.substack now has more than 1,000 pages + Hundreds of Hours of Video
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Dr Alex Kennerly Vasquez
HEALTH HOMEWORK (2) Sprout lentils
No-need-to-cook fresh raw "living food" great for weekly use and survival kits
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Dr Alex Kennerly Vasquez
Health Homework (30.2) Music for your Fuckit List
If you have other or better songs to add to the list; please add them in the comments below—the idea isn’t to focus on relationships as much as on the…
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Dr Alex Kennerly Vasquez
5
Health Homework (18) Go to a local "brick and mortar" bookstore
If you immerse yourself in a space that is rich in varied styles and types of information, then you can find things that you never imagined—that's…
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Dr Alex Kennerly Vasquez
1
Health Homework (3.3) H.O.T.* Brain Candy, Conceptual Expansion w D.Snowden 2016, 2021
*Higher Order Thinking to be sure, with some practical applications if you look for them. Do you notice anything disconnected, misordered, or…
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Dr Alex Kennerly Vasquez
Health Homework (6.2, VIDEO) Overcoming Nihilism in 2 Easy Sunday-strolling Steps
NIHILISM (hopelessness + disorientation) requires Inaction just as AFFIRMATION (hope + focus) requires Action
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Dr Alex Kennerly Vasquez
PDF Health Homework (0-24) Checklist and Index (with a popular worksheet included)
Watch now (5 mins) | The PDF has empty boxes next to each essay/video/exercise so that you can mark directly on the document to indicate that you’ve…
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Dr Alex Kennerly Vasquez
Health Homework (17) Avoid Carbohydrates
Most carbohydrates are unnecessary and should be avoided, except if you’re at risk of starving to death within the next year.
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Dr Alex Kennerly Vasquez
Here is my Health Homework 24.2 and I will show you the missing component
CASUAL WEEKEND VIDEO
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Dr Alex Kennerly Vasquez
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